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102100 Tai Chi, Introduction (Mon&Wed) MW 7:00-8:00pm 8 $58.00
Teacher: Kelly
This class is a basic introduction to the ancient Yang style Chinese art of Tai Chi Chuan. Classes
are designed to explore the benefits of Tai Chi in developing a low impact muscular and skeletal
exercise routine, while improving balance, surefootedness, cardio function and breathing techniques. This course is very diverse and can benefit anyone at any level. Wear comfortable clothing.
102102 Tai, Intermediate/Advanced (Mon&Wed) MW 8:00-9:00pm 8 $58.00
Teacher: Kelly
See Tai Chi Introduction description. This class is for the more experienced student. Must have taken introduction to Tai Chi before taking this class.
102103 Computers - Intermediate M 7:00-9:00pm 8 $58.00
Teacher: Finkelstein
The course is an intermediate presentation of Windows 2000 and XP that follows the "Intro to
Computers" windows” program. A prior knowledge of basic computer operations is required. The
classes will include lectures, demonstrations and hands on operations. Topic questions are
encouraged throughout the class.
A review of basics such as cut-copy-paste, menus, installing programs, etc. will be given during the
first session and as required during the course. Connecting your computer, peripheral equipment,
making simple repairs and upgrades will be discussed.
The advanced use of word processors, program tool bars, digital photography, scanning, desktop
properties (wallpaper, screen savers, sound), Internet tricks, downloading and recovery will also be
presented.
102104 Gourmet Cooking w/Chef Lucas M 6:30-9:30pm 6 $64.00
Teacher: Lucas
Gourmet cooking with Catherine Lucas will feature French and Italian techniques and safety will be
stressed along with pasta making, classic sauces, seafood, meats, soups and seasonal vegetables.
Pastry and bread techniques will be included. A $45.00 fee for food will be collected on the first night of class for the six week course. Students should bring an apron and a dish towel and arrive on time for class.
102105 "Shake Your Soul" Kripalu Yoga Dance M 6:00-7:00pm 8 $34.00
Teacher: Hurley
Awaken your spirit and deliver yourself effortlessly to a fitter state of body and mind. "Shake Your
Soul" is an energizing, fun, and wonderfully accessible dance class for everybody.
102106 Boot Camp - Beginners (Mon&Wed) MW 6:00-7:00pm 8 $58.00
Teacher: Di Pasqua
It doesn't matter what you exercise level is, the beginner class will start out slow and will intensify
throughout the eight weeks. There will be lots of running, both endurance runs and sprints.
Everything will be done at each individual's level. My job is motivate you to push beyond what you
think you can do. Nothing is impossible and it is my job to show you that when you stretch your
limits, you will feel incredible both physically and emotionally. Please wear sneakers, workout
clothing, bring water and a towel.
102107 Boot Camp - Advanced (Mon&Wed) mw 7:20-8:20pm 8 $58.00
Teacher: Di Pasqua
This class is designed for those who have either already taken my boot camp class and have excelled to the point of needing a more challenging workout, and/or are currently working out on their own and feel they are physically in shape. There will be lots of running, both endurance runs and sprints. The class will continue to intensify throughout the eight weeks. Nothing is impossible and it is my job to show you that when you stretch your limits, you will feel incredible both physically and emotionally. Wear sneakers and comfortable workout clothes. Bring water and a towel.
102108 GOLF - Ladies Beginners M 9:00-10:00am 8 $34.00
Teacher: Ruffer
8 week ladies beginners’ class. Bring $48.00 one-time fee for range balls and facility charge at first
class.
102200 Chinese Cooking T 6:00-9:00pm 8 $82.00
Teacher: Wang
Student will learn Chinese style cooking with a wok. They will be divided into groups and be
introduced to various Chinese dishes and flavors. They will learn to cook delicious dishes using
oriental vegetables and simple ingredients. Each class will include the process of preparation of
ingredients, the mixing of flavors and the stir fry method of cooking. At the end of each class the
students get to enjoy the results of their own efforts. Bring an apron and towel. Additional money for food will be collected.
102201 Gentle Yoga T 6:00-7:00pm 8 $34.00
Teacher: Lombardo
This 8 week course is ideal for beginning students who want to learn the classical Hatha yoga
postures that will develop flexibility, strength, and concentration. Each class gives the student a safe way to enter, hold, and release each posture; it includes a few breathing techniques to relax the body and focus the mind; and a short period of relaxation to absorb the benefits of the class. Please bring a yoga mat, towel and small cushion. Arrive at least 5 minutes early. Wear comfortable clothing. NO
CELL PHONES.
102202 Yoga Basics T 7:00-8:00pm 8 $34.00
Teacher: Lombardo
Learn the basics of Yoga. Poses, alignment, breathing and techniques. Bring a Yoga mat, a towel
and water. NO CELL PHONES.
102203 German, Intermediate T 7:00-9:00pm 8 $58.00
Teacher: Coello Forntran
Designed for students who already have knowledge of basic grammar (genders, nouns, and verb
tenses) and who want to increase their conversational skills. Focus will be on vocabulary and
conversation through role playing real life situations. Class content will include discussions of current events, readings of newspaper articles and exploration of cultural differences in Germany, Austria and Switzerland.Textbook: "Ultimate German" (Basic Intermediate), by Dr. Ingeborg Lasting and Dr. Heidi Singer, Living Language Series by Random House. ISBN: 0-609-80680-7
102204 Photoshop 1 (CS3) T 6:00-8:30pm 8 $70.00
Teacher: Hellyer
This is an introduction course. No previous Photoshop experience necessary. Basic computer skills will be necessary before entering the class. Students will cover basics of Digital Photography,
Picture file types, and file sizes. Over the course we will go through the tool bar and focus on how to crop and edit photos in Photoshop. Photoshop 7.0 and Photoshop CS3 will be used. Please bring a USB storage device such as a flash, or thumb drive.
102205 Anger Management T 6:30-8:30pm 4 $34.00
Teacher: Mihalyfi
This class is an interactive and experiential workshop.
Content includes, stress reduction techniques, recognizing our
"HOT BUTTONS," understanding personality style differences,
and skills for responding to other people's anger.
Issues covered, social conflicts, relationship conflicts, occupational conflicts, personal and individual
conflicts.
Various other matters are also addressed.
CELL PHONES ARE ABSOLUTELY FORBIDDEN IN CLASS
102206 Past Life Regression T 6:30-9:30pm 1 $20.00
Teacher: Mihalyfi
This 3- hour experience begins with an orientation regarding what regressions are all about.
Participants will do a past life regression, followed by a period of open discussion to share what was
experienced. Bring a towel or blanket to lie on and to cover with also, a writing instrument and tablet.
102207 GOLF -Ladies Beginners T 10:00-11:00am 8 $34.00
Teacher: Ruffer
Golf for ladies beginners. Bring $48.00 at first class for a one-time fee for range balls and facility fee.
102300 Gourmet Cooking w/Chef Lucas W 6:30-9:30pm 6 $64.00
Teacher: Lucas
Gourmet cooking with Catherine Lucas will feature French and Italian techniques and safety will be
stressed along with pasta making, classic sauces, seafood, meats, soups and seasonal vegetables.
Pastry and bread techniques will be included. A $45.00 fee for food will be collected on the first night of class for the six week course. Students should bring an apron and a dish towel and arrive on time for class.
102301 Web Design (CS3 for Beginners) W 6:30-9:00pm 8 $70.00
Teacher: Matheus
Course begins by covering basic CSS and site structure information. Common issues that come up
while working with CSS will be discussed. Information on using shorthand and longhand versions of the CSS syntax including scripts will also be discussed.
102302 Table Tennis ( All Levels) W 6:30-8:00pm 8 $46.00
Teacher: Pemberton
The goals of this class are to improve your game regardless of level and improve your fitness and eye-hand coordination.. This class will give you an opportunity to meet like-minded people and have fun with a sport which can be enjoyed regardless of age.
102303 Spanish, Intermediate W 6:30-8:30pm 8 $58.00
Teacher: Ruggiero
This course will give an opportunity for the students to build on the basic linguistic skills and a
working knowledge of the language, both oral and written. Completion of Spanish Beginning is
advised. Facilitate the practical use of the language skills acquired in specific real life situations.
102400 Guitar For Teens, 13yrs & Up R 6:00-7:00pm 8 $34.00
Teacher: Tolliver
Guitar for teens. Learn to play the guitar from the beginning. This course covers parts of the guitar, finger stretching exercises, the musical alphabet the "C" scale plus one, reading cord diagrams, anchor fingers, basic rhythm pattern and much more.
102401 Guitar for Adults R 7:00-8:00pm 8 $34.00
Teacher: Tolliver
Learn to play the guitar from the beginning.
This course covers parts of the guitar, tuning the guitar, finger stretching exercises, the musical
alphabet, the "C" scale plus one, reading chord diagrams, anchor fingers, basic rhythm patterns and
much more.
102402 Dog Obedience, 3-6 Months R 7:00-7:45pm 6 $25.00
Teacher: Roe
An introduction to obedience training for puppies ages 3-6mos. There are six - 45 minute sessions.
Sessions cover how to use equipment (lead and collar) properly, how to correct properly and different commands. Information covered is as follows: corrections, heel (with practice exercises) sit, come, and down. Classes emphasize problem prevention. NO DOGS FIRST NIGHT. First class will be in the conference Room in the Main Office. PLEASE BRING SHOT RECORDS
Class limited to 8 puppies.
102403 Dog Obedience, 6 Months & Up R 8:00-9:00pm 8 $34.00
Teacher: Roe
Basic obedience classes for all dogs over the age of 6 months. There is 8-1hour sessions.
Sessions cover Basic command such as heel (with practice exercises), sit, stay, come, stand,
down, proper use of equipment (lead and collar) and proper corrections. Classes will address some behavior problems with emphasis on presentation. NO DOGS THE FIRST NIGHT. First class will be in the Conference Room in the Main Office. Dogs must have proof of vaccinations.
102404 German, Beginning R 7:00-9:00pm 8 $58.00
Teacher: Coello Forntran
Designed for students with no knowledge of German or those who have studied German in the past
and want to review the fundamentals of the language. Emphasis will be on practical phrases including greetings, telling time, family life, travel, shopping and restaurant vocabulary. Required textbook: "Ultimate German" (Basic-Intermediate) by Ingeborg Lasting, PH.D. and Heidi Singer, PH.D.(Publisher "Living Language", a Random House Company, ISBN 0-609-80680-7. Available at Barnes and Noble, Borders, Amazon.com or Overstock.com
102405 Baking & Pastry Cooking R 6:30-9:30pm 6 $64.00
Teacher: Wilson-Berment
Baking & Pastry with Chef Debbie Wilson-Berment will feature the basic techniques in baked goods
along with the understanding of different types of flours & tools needed for baking cookies, scones,
sweet & savory breads, pies, tarts and pate choux. A onetime fee will collected for food for the 8
weeks. Please bring an apron and dish towel.
102406 Computers, Beginning R 7:00-9:00pm 8 $58.00
Teacher: Finkelstein
The course is an introduction to the basic skills necessary for understanding and operating today's
computers. No prior knowledge of computer operation is required. Windows is explained and
demonstrated through lectures, demonstrations and hands on operations. Each student will be
assigned to his or her own computer and will learn to use keyboard and mouse techniques.
102407 Realistic Drawing & Painting R 7:00-9:00pm 8 $58.00
Teacher: Moskowitz
Students will learn basic techniques necessary to develop realism in your drawings and paintings.
Items covered in this course include: the theory of light and shade, proportion, composition and
perspective. Students will be able to work in the painting medium of their own choice: pastels,
acrylics, watercolors, or oils. You will need to purchase your own materials for this class. Teacher
will provide a materials list.
102408 Boot Camp - Beginners R 6:00-7:00pm 8 $34.00
Teacher: Di Pasqua
It doesn't matter what you exercise level is, the beginner class will start out slow and will intensify
throughout the eight weeks. There will be lots of running, both endurance runs and sprints.
Everything will be done at each individual's level. My job is motivate you to push beyond what you
think you can do. Nothing is impossible and it is my job to show you that when you stretch your
limits, you will feel incredible both physically and emotionally. Please wear sneakers, workout
clothing, bring water and a towel. This class can be added to the Monday/Wednesday class for those who want the challenge 3 times a week or just once a week.
102409 Boot Camp - Advanced R 7:20-8:20pm 8 $34.00
Teacher: Di Pasqua
his class is designed for those who have either already taken my boot camp class and have excelled to the point of needing a more challenging workout, and/or are currently working out on their own and feel they are physically in shape. There will be lots of running, both endurance runs and sprints. The class will continue to intensify throughout the eight weeks. Nothing is impossible and it is my job to show you that when you stretch your limits, you will feel incredible both physically and emotionally. Wear sneakers and comfortable workout clothes. Bring water and a towel.
102410 GOLF - Co-ed All Levels R 10:00-11:00am 8 $34.00
Teacher: Ruffer
Golf for all levels (Co-ed). Bring $48.00 at first class for a one-time fee for range balls and facility fee.
102500 GOLF - Co-ed All Levels F 10:00-11:00am 8 $34.00
Teacher: Ruffer
Golf for all levels (co-ed). Bring $48.00 at first class for a one-time fee for range balls and facility fee.
102600 GOLF - Co-ed Beginners S 11:00-12:00pm 8 $34.00
Teacher: Ruffer
Golf for beginners (co-ed). Bring $48.00 at first class for a one-time fee for range balls and facility fee.
102700 GOLF - Co-ed Beginners N 11:00-12:00pm 8 $34.00
Teacher: Ruffer
Golf for beginners (co-ed). Bring $48.00 first class for a one-time fee for range balls and facility fee.
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